light her up - the podcast
light Her Up
with Natalie Bernacchi
Where Big Vision, Bold Moves, and Full-Body Yes Energy Collide
You’re not here to live halfway lit.
You’re here to light your life all the way up and this podcast is your weekly permission slip to do exactly that.
Every episode is designed to help you break through the noise, reclaim your fire, and expand into the biggest, brightest version of yourself.
Whether you’re building a business, building yourself, or building your next era, this is your space.
This is where you come to rise, to reconnect, and to remember who the hell you are.
Stories that will activate you, expand you, and remind you that your wildest dreams aren’t just possible, they’re inevitable
Stories that Inspire
Tools, mindset shifts, and real-world strategies to create your freedom, your way
Useful Tools
Raw, unfiltered conversations about growth, identity, business, motherhood, energy work, and personal transformation
Raw, unfiltered conversations
Inside Light Her Up, you’ll find:
Start your Light Her Up
Journey Here:
01: The Leap of Faith | Why I Started Light Her Up
12: How Our Breakdowns Became Our Greatest Expansions
11: The Manifestation You’re Missing
New episodes drop Mondays. New meditations drop Wednesdays.
Come for the inspiration. Stay for the transformation.
Hi, I’m Natalie!
Mentor, Energy Coach, and Fire-Starter for Women Ready to Live Lit Up
I did the checklist life: corporate job, marriage, kids, security. And I still felt trapped, invisible, disconnected from who I was meant to be.
Until I decided to stop playing small.
I lit up my own life and everything changed. Now, I coach women to do the same:
- To reclaim their light.
- To trust their fire.
- To build a business and a life that looks as good on the outside as it feels on the inside.You already have the light within you. I’m just here to help you turn it all the way up.
Hello my love
I am obsessed with Light Her Up! Natalie brings such incredible energy, wisdom, and heart to each episode. She helped normalize my own journey.
Natalie is incredibly relatable and inspiring. Her journey mirrored mine in many ways and I’m excited to hear more about her path and the insights she has to share. Can’t wait for more wisdom and meditations!
What a wonderful podcast. Natalie is so relatable and shares her beautiful transformations and journey to who she is today. I am starting my own business and learning so much....
Don't take my word for it..
What a wonderful podcast. Natalie is so relatable and shares her beautiful transformations and journey to who she is today. I am starting my own business and learning so much....
Natalie is incredibly relatable and inspiring. Her journey mirrored mine in many ways and I’m excited to hear more about her path and the insights she has to share. Can’t wait for more wisdom and meditations!
I am obsessed with Light Her Up! Natalie brings such incredible energy, wisdom, and heart to each episode. She helped normalize my own journey.